blood-purification-smoothie

Blood-Purifying Smoothie

Grapes are high in natural fruit sugars so this drink may not be called for if you suffer from diabetes or hypoglycemia. They are also great as a blood purifier &  the energy lift that is imparted through this smoothie is certainly a must on a busy tiring day!

A sweet nourishing mid afternoon drink that will lift flagging spirits, rehydrate & energise without overloading the digestion!

Ingredients

  • 1 cup packed baby spinach
  • 1 cup seedless green grapes
  • 1/2 cup ice
  • 1/4 cup coconut milk

Directions

  • Place the grapes, spinach, ice, and coconut milk in a blender.
  • Blend until smooth and frothy.

Grapes are high in natural fruit sugars so this drink may not be called for if you suffer from diabetes or hypoglycemia. However the energy lift that is imparted through this smoothie is certainly a must on a busy tiring day!

A sweet nourishing mid afternoon drink that will lift flagging spirits, rehydrate & energise!

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