orange-and-thyme-salad-beetroot

Thyme & Orange Salad with Glazed Beetroots & Spicy Walnuts

The sweet-sour essence of this recipie calls for a true celebration!

Great for those special meals with friends & family, this superb delish protein enhanced dish is a full meal in its own right! Activated walnuts provide a mostly allergy-free meal for those sensitive to nut proteins.

Spicy Walnuts

  • 1 cup walnuts*
  • 1 tablespoon maple syrup
  • 1 tablespoon raw honey
  • coarse ground sea salt & black pepper (fresh ground, coarse)
  • 2 tablespoons orange zest
  1. Mix together honey, maple syrup, salt, pepper and orange zest.
  2. Toss with walnuts and dehydrate at 118 for 4-6 hours or until dry.

Glazed Beetroots

  • 2 beets, diced
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons raw honey or maple syrup
  • Himalayan salt and pepper to taste
  1. Mix together vinegar, oil and maple syrup. Add beets and marinate for a few hours or overnight.
  2. Spread on dehydrator sheet, dehydrate at 118 for 2-3 hours. Do not over dehydrate.

Orange Thyme Walnut Dressing

  • 1/4 cup orange juice
  • juice from 1/2 lemon
  • 1 tablespoon diced shallot
  • 1/3 cup walnuts
  • 1 tablespoon fresh thyme, chopped
  • Sea salt & black pepper to taste
  • 3/4 cup olive oil
  1. Blend together orange juice, lemon juice, shallot, walnuts and thyme.
  2. With blender running, slowly pour in olive oil until the dressing thickens.

Salad

  • 1 orange
  • 4-6 cups mixed greens
  • orange thyme dressing
  • glazed beets
  • spiced walnuts
  1. Remove white membranes from the orange
  2. Cut each segment into quarters.
  3. Toss greens with dressing to desired coating.
  4. Top with walnuts and beets.

* Soak and dehydrate your walnuts if you want to eliminate the enzyme inhibitors.

The sweet-sour essence of this recipie calls for a true celebration!

Great for those special meals for friends & family, this superb delish protein enhanced dish is a full meal in its own right! Activated walnuts provide a mostly allergy-free meal for those sensitive to nut proteins.

 

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