Sweet Sour Sorrel Green Smoothie

Sweet Sour Sorrel Green Smoothie

A very quick Green Smoothie that is unique in its flavour. Sorrel is a lovely old fashioned green leafy that imparts a wonderful crisp sourness to this drink!

Avo is of course filled with essential fatty acids & makes the digestion of this smoothie much slower, releasing blood sugars gradually & steadily.

Great if you are a little hypo-glycaemic!

Ingredients

  • 2 big handfuls sorrel (leaves and stems)
  • 3 strawberries
  • Flesh of 1/2 avocado
  • Juice of 1 lemon
  • Handful of ice
  • Splash of water

Directions

  1. Add all ingredients except the avocadoe to a regular or high speed blender and blend until smooth.
  2. Add the Avo & blend for another 20 seconds or until smooth.
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