A very quick Green Smoothie that is unique in its flavour. Sorrel is a lovely old fashioned green leafy that imparts a wonderful crisp sourness to this drink!
Avo is of course filled with essential fatty acids & makes the digestion of this smoothie much slower, releasing blood sugars gradually & steadily.
Great if you are a little hypo-glycaemic!
- 2 big handfuls sorrel (leaves and stems)
- 3 strawberries
- Flesh of 1/2 avocado
- Juice of 1 lemon
- Handful of ice
- Splash of water
- Add all ingredients except the avocadoe to a regular or high speed blender and blend until smooth.
- Add the Avo & blend for another 20 seconds or until smooth.