cacao Banana Green Smoothie

Super Food Cacao Kale Smoothie

Kale has been tauted to assist men with prostate cancer. Combined with Cacao, the super food of the 21st century, this smoothie offers a supportive nourishing & delicious food to start any day! Coconut milk is filled with gentle sweetness & nutrients that cleanse & recharge the batteries.


  • 2 cups stemmed and chopped kale or baby spinach
  • 1.5 cups chopped pineapple (about 1/4 medium pineapple)
  • 1 ripe banana, chopped
  • 1 teaspoon raw honey
  • 1 teaspoon Cacao
  • 1.5 cup coconut milk

1] Combine the coconut milk, ½ cup water, the kale, pineapple, honey, cacao & banana in a blender. If you use baby spinch place it at the bottom of your blender.

2] Puree until smooth, about 1 minute, adding more water to reach the desired consistency.


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