Kale has been tauted to assist men with prostate cancer. Combined with Cacao, the super food of the 21st century, this smoothie offers a supportive nourishing & delicious food to start any day! Coconut milk is filled with gentle sweetness & nutrients that cleanse & recharge the batteries.
- 2 cups stemmed and chopped kale or baby spinach
- 1.5 cups chopped pineapple (about 1/4 medium pineapple)
- 1 ripe banana, chopped
- 1 teaspoon raw honey
- 1 teaspoon Cacao
- 1.5 cup coconut milk
1] Combine the coconut milk, ½ cup water, the kale, pineapple, honey, cacao & banana in a blender. If you use baby spinch place it at the bottom of your blender.
2] Puree until smooth, about 1 minute, adding more water to reach the desired consistency.