Coconut & Banana Green Smoothie

This smoothie is great for rehydration & is perfect on a hot day if you can digest soured dairy products! Use a whole milk organic pot set yogurt . The coconut milk is rich in electrolytes similar to human blood. The banana is filled with potassium & is fab for alkalising your body.

All round a truely yummy full bodied brekky!


  • 1 large banana, peeled
  • 1 large green apple, cored, peeled and chopped
  • 1 cup spinach
  • 2 tablespoons shaved coconut
  • 1.5 cup coconut milk
  • 1.5 cup plain Greek yogurt
  • 1 cup ice


Put the coconut milk, yogurt, spinach, banana, apple, coconut, and ice in a blender. Blend until smooth.

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