Blueberry Kale Liver Buster

Feel like giving your liver a boost in this yummy blend of Kale…
November 13, 2015/by admin

What is Pre Conception Health Care?

Since time immemorial, the secrets of fertility were the terrain…
May 7, 2014/by annie

Papaya Seed Salad Dressing

Yep! It’s an unusual flavour but it’ll definitely add a pizazz…
May 1, 2014/by admin

Vegan Dip

A delish nutty protein-powered creamy dip that is yummy with…
May 1, 2014/by admin

How can I repair my digestive system?

Increasingly, my clients ask me how they can repair their digestive…
May 1, 2014/by admin

Am I suffering from stress?

Ever had that feeling that life has become a huge stress ……
April 29, 2014/by admin

How can I manage my stress?

First, let’s get honest with ourselves! Do you know how to…
April 29, 2014/by admin

COLON HYDROTHERAPY and the GREEN SMOOTHIE REVOLUTION!!!

So, have you all been staying tuned to the 'Green Smoothie' fad…
March 27, 2014/by admin

Mock Chicken or Tuna Salad

A recipie that is particularly good for our men! Rich in vegetable…
February 5, 2014/by admin

Golden Beetroot with Water Cress Salad

Need a quick meal for 2 or more? This simple recipie is high…
February 5, 2014/by admin

Kale & Sprouted Lentils with Curry Sauce

This fresh crispy salad meal carries enough nutrient to keep…
February 5, 2014/by admin

Fruit Salsa with Feijoa Blossoms

An absolutely delish colorful salsa that will swoon even the…
February 5, 2014/by admin

Anti-oxidant rich Red Cabbage & Kale Salad

A crisp 'bitey' green-red salad with a back note of rich essential…
February 5, 2014/by admin

Thyme & Orange Salad with Glazed Beetroots & Spicy Walnuts

The sweet-sour essence of this recipie calls for a true celebration! Great…
February 5, 2014/by admin

Kale & Peach Salad with Miso Maple Vinaigrette

In this recipie, the sweet of the peaches contrasts with the…
February 5, 2014/by admin

Raw Asian Coleslaw with Red Chili “Peanut” Dressing

For those of us who are unable to digest peanuts, this dish is…
February 5, 2014/by admin

Raw Carrot Cake Balls

Busy parents will love the ease with which the kids can turn…
December 20, 2013/by admin

Raw Christmas Cake

Looking for an alternative to a flour rich Xmas Cake recipie? This…
December 20, 2013/by admin

Spiced Green Smoothie

This Green Smoothie is a delightful combo of spice & alkalinity,…
October 21, 2013/by admin

Sweet Sour Sorrel Green Smoothie

A very quick Green Smoothie that is unique in its flavour. Sorrel…
October 21, 2013/by admin

Coconut & Banana Green Smoothie

This smoothie is great for rehydration & is perfect on…
October 21, 2013/by admin

Protein Power Green Smoothie

A totally refreshing hot summer day drink filled with essential…
October 21, 2013/by admin

Cacao Almond Green Smoothie

Cacao is an amazing super foods eaten by the Aztecs & said…
October 21, 2013/by admin

Green Goddess Smoothie

The goddesses smile upon this yummy green smoothie with its proliferation…
October 21, 2013/by admin

Green Kiwi-Strawberry Lemonade

The perfect hot weather drink or a refresher after a trip to…
October 21, 2013/by admin

Apple-Kale Smoothie

Kale & celery make the best duo for lagging kidneys or painful…
October 21, 2013/by admin

Blood-Purifying Smoothie

Grapes are high in natural fruit sugars so this drink may not…
October 21, 2013/by admin

Super Food Cacao Kale Smoothie

Kale has been tauted to assist men with prostate cancer. Combined…
October 21, 2013/by admin

Parsley & Banana Smoothie

I first drank this smoothie back in the '80's at my fav hippy…
October 21, 2013/by admin

Chilli Greens Smoothie With Mango and Lime

Mango & lime remind you of that quintessinal flavour from…
October 21, 2013/by admin

Detoxification

September 19, 2013/by admin

Healing Moments of Meditation

There are moments of stillness waiting for you, hidden in the…
March 5, 2013/by admin

Breast Massage – The Natural Alternative

Our breasts are full of lymph nodes and tubes that carry white…
June 14, 2012/by admin

Looking After Your Breasts and Self Breast Examination

Early detection of breast lumps is vital to the health of your…
June 8, 2012/by admin

Womens Hormone Detoxification

Any health issues with your breasts will be greatly assisted…
June 6, 2012/by admin

Your 5 Steps to Natural Breast Care

The use of natural progesterone is the safest way to do this…
June 4, 2012/by admin

Is There A Gene Connection In Breast Cancer?

Genes are the building blocks in life.  Life’s blueprint.…
June 1, 2012/by admin

What is Post-Pill Infertility?

Post Pill infertility is a well-recorded medical fact. Dr Gary…
May 30, 2012/by admin

Our Hormones & The Pill (OCP)

Besides controlling sexual development, function and fertility,…
May 28, 2012/by admin

The Estrogen Connection, what’s this?

The research is showing that it is likely that there is a direct…
May 25, 2012/by admin

How Do Chemicals Affect My Breasts & My Unborn Baby?

Synthetic chemical compounds are notorious for accumulating in…
May 23, 2012/by admin

Our Magnificent and Beautiful Breasts

I believe the breasts are truly one of the greatest marvels of…
May 21, 2012/by admin

PRECONCEPTION CARE – DETOXING

It is always advisable to get your hormonal balance assessed…
May 21, 2012/by admin

PRECONCEPTION CARE – FEMALE INFERTILITY

Women since time immemorial have been blamed for the inability…
May 16, 2012/by admin

PRECONCEPTION CARE – MALE INFERTILITY

On deciding to start a family, many couples believe that they…
May 14, 2012/by admin

PRECONCEPTION CARE – TRADITIONAL STORIES

So you are planning to conceive your new baby. Of starting a…
May 12, 2012/by admin

Pre Conception Care – Your Relationship

Natural Preconception care is more than the use of the well prescribed…
April 25, 2012/by admin

Holistic Fertility Retreat in Bali – 2013

April 24, 2012/by admin

Pre Conception Care – The Metaphysical Approach

Many people have asked me what I believe to be the most important…
April 21, 2012/by admin

The Massive benefit of Liver Gall Bladder Detoxification

All diseases or symptoms of ill health begin with obstruction!…
March 27, 2012/by admin

The Joy of a Healthy Liver

Most folk want more energy, great performance, clear thinking,…
March 27, 2012/by admin

Raw Food & Our Senior Citizen

My heart always skips a beat when I see our senior citizens with…
March 27, 2012/by admin

‘HOW TO DETOX WITH COLONICS & RAW FOOD’

There's always heaps of debate around any food 'fad' that comes…
March 27, 2012/by admin

“BREAKING THE OBESITY CYCLE – WEIGHT MANAGEMENT & WHY ‘DIETS’ DON’T WORK”

Recently I was waiting for a friend in a large shopping centre…
March 27, 2012/by admin

GREEN SMOOTHIES, YOUR REGULAR TOILET STOP & WEIGHT MANAGEMENT!

How does a 'Green Smoothie' assist us to have healthy multiple…
March 27, 2012/by admin

GREEN SMOOTHIES & YOUR TOTAL WELLNESS

In traditional society, all raw foods were eaten with the husks,…
March 27, 2012/by admin

COLON HYDROTHERAPY and the GREEN SMOOTHIE REVOLUTION!!!

So, have you all been staying tuned to the 'Green Smoothie' fad…
March 27, 2012/by admin

ISN’T COLON HYDROTHERAPY UNNATURAL?

I've been asked heaps of times...        '...Why have…
March 27, 2012/by admin

ARE COLONICS ADDICTIVE?

Can we become addicted to Colon Hydrotherapy?A great question! Yes,…
March 27, 2012/by admin

WHY HAVE A COLONIC??

I love it when my clients ask me about the pros & cons of…
March 27, 2012/by admin

Natural sleeping remedies

In Australia the average hours of sleep per night in 2011 is…
October 9, 2011/by admin

The Liver & A Womans Healthy Hormone Balance

Do you listen to your body each month, knowing that she is your…
October 9, 2011/by admin

Liver Detox for Awesome WELLNESS

What mostly stops us from having all of the above, is the lack…
October 9, 2011/by admin

The Importance of Detoxing for Robust Health, Vibrant Energy & Sensational Well-being

So biologically we have not developed mechanisms to release unassisted,…
October 9, 2011/by admin

Colonics & Weight Management

If you are over weight or regularly suffer from hard stools or…
October 9, 2011/by admin

The Elegant Menopause

A few years ago a beautiful mature woman of 56 years, experiencing…
October 9, 2011/by admin

Women’s Hormonal Detoxification and Balancing Program

When we first brought our daughter to ‘My Health…
October 9, 2011/by admin

Your Bio-Rhythms Detox

I have just completed my 4th, 14 day Natural Biorhythms…
October 9, 2011/by admin

Liver: Gall Bladder Detoxification Program

When I first consulted Annie I had been suffering from…
October 9, 2011/by admin

Kidney Renewal and Detox Program

Do your nerves ever get the better of you? Are you habitually…
October 9, 2011/by admin

Bowel Detoxification

Have you ever experienced digestive problems? Needed to excuse…
October 9, 2011/by admin

Hair Mineral Analysis

Discover The Hidden Missing Agenda Within Your Body & Definitively…
October 9, 2011/by admin

Natural Breast Care

Our Magnificent and Beautiful Breasts I believe the breasts…
October 8, 2011/by admin